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  • Writer's pictureSarah Smy

Look after yourself this January

Christmas is a busy time for us all – and while it is the season of joy and goodwill, none of us are immune to the stresses it can bring. That is why it is so important to take some time for yourself this January and do the things you enjoy, starting with the small stuff – like a good cup of coffee.

Often it can feel like the New Year doesn’t provide the time to unwind. We’ve gone through the hustle and bustle of buying presents, cooking the turkey and making sure we send a “Happy New Year!” to even the most distant of relatives – and then suddenly the return to the nine-to-five, budgeting and need to burn off the Christmas calories kicks in.

The truth is though, we can all take five minutes out of our busy schedules and take the time to breathe, relax and unwind. And that’s not something you should ever feel guilty for – especially if you’re a mum like me juggling family and professional life.

For me, the perfect break looks like a coffee and a catch-up with my nearest and dearest.

Come in and say hello

It is always important to go outside on your lunch break, so if you’re out and about, why not pop in and see us?

Our small, friendly team are all about service with a smile. We know how precious your lunch breaks are and want to go above and beyond to make you the perfect cup of coffee… and a slice of cake.

Making new relationships with our amazing clientele is among our favourite things about our jobs – so whether you are looking for a chat or an oasis to unwind, why not visit Sarah’s Coffee Shop?

If you’re happier sat at your desk or don’t have time to visit us, then have no fear – we deliver! You can find us on Just Eat, where you can order all of your favourites straight to your door.

If you’re in need of mental health support – help is available. Visit the NHS website to find your local service provider.

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